Depression is more than simply feeling low; it is a complex mental health disorder characterized by persistent sadness and a loss of interest in daily activities. Someone who is battling depression may experience a range of symptoms and find it increasingly difficult to function on a day-to-day basis. However, depression is treatable, and with the right support, those who are suffering can learn to manage symptoms and dramatically improve their overall quality of life.
At Coachella Valley Behavioral Health, located in Indio, California, we provide superior depression treatment for adults age 18 and older. Through clinically excellent services, we can help those who are battling depression overcome challenges and work toward the healthy, happy futures they deserve.
Depression is a widespread mental health concern that can affect people of all ages, genders, and backgrounds. The onset of depression can happen at any age, but a person would most commonly start to experience symptoms during adulthood.
Typical risk factors for depression include:
- Stressful or traumatic life events
- Substance abuse
- Personal history of other mental illnesses
- Family history of depression or other behavioral health concerns
- Chronic medical conditions
Depression can be triggered by certain life events, but it is not solely circumstantial. Research suggests that depression may be caused by several contributing factors, including a person’s brain chemistry, genetics, hormones, and physical health as well as environmental stressors. For this reason, it is crucial for those who are experiencing symptoms of depression to receive holistic care.
At our depression treatment center, we understand the multifaceted nature of mental health, and we offer comprehensive care that can address the needs of the whole person. We can help you identify the root cause of your struggles with depression and develop coping skills that promote lasting healing.
Signs & Symptoms of Depression
Living with depression can make completing even the most ordinary tasks difficult. While experiencing sadness from time to time is not uncommon, those who have depression battle intense and ongoing feelings of sorrow that can cause severe emotional distress.
Symptoms of depression can vary widely from person to person, and not every individual who has depression will experience all the symptoms listed here. To receive an accurate diagnosis, it’s important to speak with a qualified mental healthcare provider.
Cognitive depression symptoms can include:
- Difficulty focusing or thinking clearly
- Excessive self-criticism
- Constant worry or anxiety
- Memory impairment
- Negative thoughts about oneself, their circumstances, or the future
Emotional depression symptoms can include:
- Persistent or unshakable sadness
- A sense of hopelessness or despair
- Low self-esteem
- Loss of interest in or pleasure from activities that were once enjoyable
- Emotional numbness
- Emotional sensitivity
- Overwhelming guilt or self-blame
- Uncontrollable bouts of crying
- Social isolation
- Thoughts of death or suicide
Physical depression symptoms can include:
- Changes in appetite or weight
- Changes in sleep patterns, like difficulty falling asleep or sleeping too much
- Unexplained physical aches and pains
- Digestive problems
- Slowed speech or movement
- Loss of libido
Potential Effects of Depression
Depression can impact almost every aspect of a person’s life. If left untreated, depression can profoundly affect a person’s physical, mental, emotional, and social health. Early intervention can help those who are struggling with depression learn to manage symptoms and significantly reduce their risk for experiencing negative consequences.
Common effects of untreated depression can include:
- Worsening symptoms: Symptoms of depression can intensify over time and become increasingly unmanageable without professional help.
- Physical health concerns: Depression can lead to chronic pain, a weakened immune system, sleep disturbances, and other physical health concerns.
- Strained relationships: Depression can cause irritability, lead to emotional and social withdrawal, and affect communication skills, all of which can impact a person’s ability to develop and maintain healthy interpersonal relationships.
- Decreased performance at work or in school: Those who have depression may experience symptoms, such as the inability to focus or make decisions, that can impact their career growth or academic success.
- Increased risk for addiction: It is not uncommon for individuals who are suffering from depression to turn to substance use as a way to cope, which can lead to substance use disorders.
- Suicidal thoughts or actions: In the worst cases, depression can lead to suicidal thoughts and behaviors. If you or someone you love is having thoughts about suicide, it is imperative to seek professional help immediately.
If you are struggling with depression, know that you are not alone. The Anxiety and Depression Association of America (ADAA) reports that depression is the leading cause of disability worldwide.
However, despite its prevalence, depression is often stigmatized, which can keep people from finding the care they need. By learning more about how many people are affected by depression around the globe, you can increase your awareness and help destigmatize mental healthcare.
The following statistics are provided by the World Health Organization (WHO):
- An estimated 280 million people worldwide have depression.
- Depression impacts more women than men.
- Depression affects more than 10% of pregnant women and women who have just given birth.
Eliminating the stigma around mental illness requires active participation from everyone. If you or someone you love is experiencing symptoms of depression, we encourage you to offer them support and reach out to our caring team today. In some cases, helping someone find the treatment they need can save their life.
Benefits of Depression Treatment
Depression treatment is most effective when it is personalized. What works best often depends on the needs of the individual and the severity of their symptoms.
At Coachella Valley Behavioral Health, you can receive tailored services that reflect your unique needs. We provide treatment plans that are not only individualized but incorporate evidence-based therapies that have proved effective in the treatment of depression.
Benefits of receiving inpatient care at our depression treatment center can include:
- Relief from symptoms
- Improved social wellness
- Enhanced self-esteem and self-awareness
- Better coping skills
- Increased resiliency
- Reduced risk for relapse
- Improved physical health
Customized care plans at our depression treatment center may include:
- Family therapy as needed
- Multiple group sessions each day that cover topics like trauma, coping skills, relationship skills, and managing thoughts and feelings
- Daily experiential therapies, such as recreation, art, music, and yoga
- Basic medical care
- Medication management services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Motivational interviewing
- Solution-focused therapy
By taking part in therapy, individuals in our inpatient program can learn to manage depression symptoms and make strides toward improved well-being.
Why Choose Our Depression Treatment Center in Indio, California
Situated in the Coachella Valley of Southern California’s Colorado Desert region, our depression treatment center offers a nurturing environment where those in need can begin to heal. Our goal is to provide transformative care, helping our patients discover that their lives are not defined by their struggles with mental illness.
Features of inpatient depression treatment can include:
- Crisis intervention: Our highly trained staff is equipped to address acute mental health concerns. We provide focused treatment to help patients stabilize so that they can step down to a less restrictive level of care or return home.
- Round-the-clock care: At our depression treatment place, we prioritize safety, and patients receive 24/7 supervision in a controlled and secure setting.
- In-depth evaluations: We conduct a thorough assessment for each patient to determine which services and therapies can best help them reach their short- and long-term treatment goals.
- A supportive community: Patients have the opportunity to give and receive emotional support while making meaningful connections with their peers and our staff.
- A comfortable environment: We offer an inviting therapeutic space that was designed with our patients’ healing in mind. Our depression treatment center offers all the comforts of home and a range of amenities, like a state-of-the-art gymnasium, a cafeteria, and outdoor spaces for relaxation or physical activity.
- Life-changing programming: We utilize the most current research-backed therapeutic interventions so that patients can achieve the best treatment outcomes possible.
- Detailed aftercare plans: At the end of depression treatment, each patient receives a continuing care plan to support their ongoing progress. We strive to ensure that they have access to resources that can help them continue achieving success well beyond their time in our program.
At Coachella Valley Behavioral Health, patients receive clinically excellent depression treatment from a multidisciplinary team of behavioral health and medical professionals. We understand the importance of providing integrated care, and we work together to meet the needs of each patient we serve.
Our expert staff includes:
- Psychiatric nurse practitioners
- General practitioners
- Physician assistants
- Licensed clinical social workers
- Licensed professional counselors
- Registered nurses
- Nurse practitioners
- Licensed vocational nurses
- Recreational therapists
At Coachella Valley Behavioral Health, we can help you navigate treatment options and embark on your healing journey confidently. If you are struggling with symptoms of depression, don’t hesitate to reach out to our team today.
This content was written on behalf of and reviewed by the clinical staff at Coachella Valley Behavioral Health.